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Blog
Jonathan Coles

How Does your Body Works Better With Filtered Water?

Many of us think that pricey skin creams, luxury hair care items, and fake miraculous cures hold the key to physical attractiveness. Yes, cutting-edge moisturisers and serums may improve your skin’s appearance, soften your hair, and reduce wrinkles and fine lines. However, internal beauty begins with the food and water you consume. Your body experiences

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Filtered water vs bottled water
Blog
Jonathan Coles

Filtered Water vs Bottled Water: Which Is Better for Health?

When it comes to comparing filtered water vs bottled water, the bottled water is simply packaged water which is come from many different sources, such as reservoirs, conservation plants, filtration plants, municipal supplies, and more. This is treated to be ready for human consumption directly, without using further filtration techniques. If we try to know

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Blog
Jonathan Coles

What Fluoride and Heavy Metals in Water can do to Human Body

More than 60% of the human body is composed of water. So it’s easy to accept that water has a big impact on human health. But it’s important to understand the set criteria for drinkable water. How can one know if the water they’re drinking is polluted? To find step-by-step answers, we need to first

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uv-guard-10-20-system
Blog
Jonathan Coles

Benefits of filtered water over tap water

When it comes to drinking water, many people default to tap water. However, filtered water has a number of advantages over tap water especially when it comes to health benefits. As filtered water is free of contaminants and impurities that can be found in tap water. This means that it is healthier for you to

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Blog
Jonathan Coles

Cold Water vs Room Temp, Myths or Facts?

There is plenty of speculation around as to which is better for us to drink, cold water or room temperature. There is no definitive answer and all it really comes down to is simple, what outcome are you actually looking for? There is conclusive evidence that supports drinking both room temperature and cold water gives

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water-how-much-is-enough
Blog
Jonathan Coles

Water, how much is enough ?

-By Sebastian Curatore (Holistic Personal Trainer) We all need water to survive, but how much do we know about the water we are drinking? How much water should we drink ? And Is Bottled water all its stacked up to be? As a Personal Trainer i am frequently asked this question . It seems there

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The Benefits Of Slower Flow Rates For Water Filtration

There are several different types of water filtration systems for domestic use. These are made from varying materials and designs, and may either be whole house or drinking water filters. They consist of carbon, sand, ceramic, reverse osmosis, among many others. Selecting the best water filter is usually not a straightforward matter so it’s always

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Does Your Body Function Better with Filtered Water?

We all know that drinking water is good for our health. We are told most of our lives how important it is. Dehydration leads to many issues such as dry skin, dark-colored urine, fatigue, premature aging, weight gain, high cholesterol, heartburn, constipation and even urinary tract infections. Drinking enough water every day can help avoid

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