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Does Drinking Alkalised Water Benefit Your Health And Wellbeing, Or Is It Just A Fad?

By Lisa McDonald, Strategic Life Management Coach Consuming adequate water is an essential aspect of good health and wellbeing.  The body is between 50-75% water, depending on age, gender, body fat and other factors.  It’s essential for many body functions. Drinking alkalised water helps you to hydrate and reduce acidity in your body.  For some …

Does Drinking Alkalised Water Benefit Your Health And Wellbeing, Or Is It Just A Fad? Read More »

The Benefits Of Slower Flow Rates For Water Filtration

There are several different types of water filtration systems for domestic use. These are made from varying materials and designs, and may either be whole house or drinking water filters. They consist of carbon, sand, ceramic, reverse osmosis, among many others. Selecting the best water filter is usually not a straightforward matter so it’s always …

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Does Your Body Function Better with Filtered Water?

We all know that drinking water is good for our health. We are told most of our lives how important it is. Dehydration leads to many issues such as dry skin, dark-colored urine, fatigue, premature aging, weight gain, high cholesterol, heartburn, constipation and even urinary tract infections. Drinking enough water every day can help avoid …

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